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85 matches found
Getting In Shape After Baby
Registration closed
11:30AM
Bring baby and practice movements to regain core stability and strength. This 8 week series of classes is targeted to new moms who are just beginning to...
Getting in Shape After Baby
Registration closed
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Prepared Childbirth Series
Registration closed
- Class FULL...see schedule for other dates.
6:30 p.m. - 8:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (4 classes – December 1, 3, 8, 10, 2009) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital. Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80
Breastfeeding
Registration closed
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Holiday Hurts
Registration closed
6:30pm
Provide a safe, supportive, and educational environment to help grieving persons prepare for the impact of the holidays following a death.
Keeping The Pressure Down
Registration closed
7:00pm
Learn about lifestyle changes and medications used to control high blood pressue
Guided Tour of Labor and Delivery
Registration closed
- FULL..see schedule for other dates
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.
Holiday Hurts
Registration closed
6:30 p.m. - 8:00 p.m.
Provide a safe, supportive, and educational environment to help grieving persons prepare for the impact of the holidays following a death.
Keeping the Pressure Down
Registration closed
7:00 p.m. - 8:30 p.m.
Learn about lifestyle changes and medications used to control high blood pressure.