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Classes and Events for December 2008
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Duke Employees: List a Class
If you work for Duke Medicine and you have a class you want added to this calendar, you can enter it online.
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Items 1 - 20 of 76 matches found
Monday, Dec. 1, 2008
American Red Cross Blood Drive
10:00 a.m. - 2:30 p.m.
Give the gift of life to someone in need. Donate to the American Red Cross.
10:00 a.m. - 2:30 p.m.
Give the gift of life to someone in need. Donate to the American Red Cross.
Getting in Shape After Baby
Cancelled - Move to Tuesday, December 2, 2008
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately afterward for “Motherhood: The New Reality Show”.
Cancelled - Move to Tuesday, December 2, 2008
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately afterward for “Motherhood: The New Reality Show”.
Breastfeeding Class
Registration closed - Class FULL....see schedule for other dates.
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Registration closed - Class FULL....see schedule for other dates.
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Low-Carb/Low-Glycemic Diet Support Group
Registration closed
6:30 p.m. - 8:00 p.m.
Support group for those who are currently using a low-glycemic or low-carbohydrate approach to diet (along with exercise and stress management) to stabilize blood sugar, improve cardiovascular health, and lose weight. While participants/professionals share information on managing this diet approach, this is a peer-to-peer support group format.
Registration closed
6:30 p.m. - 8:00 p.m.
Support group for those who are currently using a low-glycemic or low-carbohydrate approach to diet (along with exercise and stress management) to stabilize blood sugar, improve cardiovascular health, and lose weight. While participants/professionals share information on managing this diet approach, this is a peer-to-peer support group format.
Tuesday, Dec. 2, 2008
Getting in Shape After Baby
Registration closed
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Registration closed
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Pre-operative Orthopaedic Surgery Class
Registration closed
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.
Registration closed
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.
Prepared Childbirth
Registration closed - Class FULL....see schedule for other dates.
6:30 p.m. - 8:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (4 classes – Dec. 2,4,9&11) that includes information and practice sessions on:
*Signs and stages of labor
*Breathing techniques
*Medical Interventions
*Pain management options *Positioning for comfort
*Postpartum Information
*Role of the support person
*What to expect in the hospital
Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series by their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80
Registration closed - Class FULL....see schedule for other dates.
6:30 p.m. - 8:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (4 classes – Dec. 2,4,9&11) that includes information and practice sessions on:
*Signs and stages of labor
*Breathing techniques
*Medical Interventions
*Pain management options *Positioning for comfort
*Postpartum Information
*Role of the support person
*What to expect in the hospital
Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series by their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80
Could Refinancing Improve Your Financial Health?
Cancelled
6:30 p.m. - 8:00 p.m.
Are monthly bills weighing you down? Are you in need of a financial diet? In this seminar we will show you how you can use the equity in your home to pay off never ending debt.
Cancelled
6:30 p.m. - 8:00 p.m.
Are monthly bills weighing you down? Are you in need of a financial diet? In this seminar we will show you how you can use the equity in your home to pay off never ending debt.
Tour The Birth Place at Durham Regional Hospital
Registration closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.
Registration closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.
Wednesday, Dec. 3, 2008
Coping with Change and Losses Support Group
Registration closed
1:00 p.m. - 2:30 p.m.
The support group provides a nurturing, supportive, and confidential environment for participants to share their feelings, thoughts and pain about their individual loss(es). The environment is conducive to learning from others that you are not alone in your journey through the pain.
Registration closed
1:00 p.m. - 2:30 p.m.
The support group provides a nurturing, supportive, and confidential environment for participants to share their feelings, thoughts and pain about their individual loss(es). The environment is conducive to learning from others that you are not alone in your journey through the pain.
Lion's Club Vision Screening
2:00 p.m. - 6:00 p.m.
A free vision screening sponsored by the Duke Eye Center and the Lion's Club
2:00 p.m. - 6:00 p.m.
A free vision screening sponsored by the Duke Eye Center and the Lion's Club
Thursday, Dec. 4, 2008
Guided Tour of Labor and Delivery
Registration closed
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.
Registration closed
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.
Effective Communication: Is Anybody Listening?
Registration closed
6:30 p.m. - 8:00 p.m.
Explore different styles of communication and the impact that communication can have on the quality of your relationships with others. Learn how to get your point across, get your needs met and increase support while enhancing your relationship with your spouse, friends, family and co-workers.
Registration closed
6:30 p.m. - 8:00 p.m.
Explore different styles of communication and the impact that communication can have on the quality of your relationships with others. Learn how to get your point across, get your needs met and increase support while enhancing your relationship with your spouse, friends, family and co-workers.
LAP-BAND Adjustable Banding System & Gastric Bypass Surgery Seminar
7:30 p.m. - 8:30 p.m.
Join us for a bariatric surgery seminar.
7:30 p.m. - 8:30 p.m.
Join us for a bariatric surgery seminar.
