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Classes and Events for November 2009
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Duke Employees: List a Class
If you work for Duke Medicine and you have a class you want added to this calendar, you can enter it online.
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Items 1 - 20 of 107 matches found
Sunday, Nov. 1, 2009
Breastfeeding
Registration closed
2:00 p.m. - 4:00 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Registration closed
2:00 p.m. - 4:00 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Monday, Nov. 2, 2009
Motherhood: The New Reality Show
Registration closed
12:30PM
Bring baby, pack a lunch and join other new moms as we brainstorm tips on infant care and surviving motherhood. We will discuss developmental milestones of...
Registration closed
12:30PM
Bring baby, pack a lunch and join other new moms as we brainstorm tips on infant care and surviving motherhood. We will discuss developmental milestones of...
Low-Carb/Low-Glycemic Diet Support Group
Registration closed
6:30 p.m. - 8:00 p.m.
Support group for those who are currently using a low-carbohydrate or low-glycemic approach to diet (along with exercise and stress management) to stabilize blood sugar, improve cardiovascular health, and lose weight. While participants/professionals share information on managing this diet approach, this is a peer-to-peer support group format.
Registration closed
6:30 p.m. - 8:00 p.m.
Support group for those who are currently using a low-carbohydrate or low-glycemic approach to diet (along with exercise and stress management) to stabilize blood sugar, improve cardiovascular health, and lose weight. While participants/professionals share information on managing this diet approach, this is a peer-to-peer support group format.
The Mindful Way to Reduce Stress: A Home Study Program
7:00 p.m. - 8:30 p.m.
Learn mindfulness based stress reduction techniques -- join by telephone or in person.
7:00 p.m. - 8:30 p.m.
Learn mindfulness based stress reduction techniques -- join by telephone or in person.
Tuesday, Nov. 3, 2009
Getting In Shape After Baby
Registration closed
11:30AM
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to...
Registration closed
11:30AM
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to...
Breaking The Silence And Stress In Teens
Registration closed
7:00pm
Recognize the signs and symptoms of teen stress that can lead to depression and suicide. Discover resources for helping stressed teens and their familes.
Registration closed
7:00pm
Recognize the signs and symptoms of teen stress that can lead to depression and suicide. Discover resources for helping stressed teens and their familes.
Safety First: Keeping Safe at Any Age
Cancelled
10:00 a.m. - 11:30 a.m.
Learn valuable tips on how to keep yourself and property safe from criminals.
Cancelled
10:00 a.m. - 11:30 a.m.
Learn valuable tips on how to keep yourself and property safe from criminals.
Getting in Shape After Baby
Registration closed
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Registration closed
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Weight Loss Surgery Tuesday Information Seminar
Registration closed
4:00 p.m. - 6:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.
Registration closed
4:00 p.m. - 6:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.
Cosmetic Oculofacial Rejuvenation and Surgery Options
6:00 p.m. - 8:00 p.m.
Learn about the latest options for cosmetic oculofacial rejuvenation and surgery.
6:00 p.m. - 8:00 p.m.
Learn about the latest options for cosmetic oculofacial rejuvenation and surgery.
Prepared Childbirth
Registration closed - Class FULL...see schedule for other dates.
6:30 p.m. - 8:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (4 classes – November 3, 5, 10, 12 2009) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital. Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80
Registration closed - Class FULL...see schedule for other dates.
6:30 p.m. - 8:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (4 classes – November 3, 5, 10, 12 2009) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital. Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80
Breaking the Silence: Stress in Teens
Registration closed
7:00 p.m. - 8:30 p.m.
Recognize the signs and symptoms of teen stress that can lead to depression and suicide. Discover resources for helping stressed teens and their families.
Registration closed
7:00 p.m. - 8:30 p.m.
Recognize the signs and symptoms of teen stress that can lead to depression and suicide. Discover resources for helping stressed teens and their families.
Tour The Birth Place at Durham Regional Hospital
Registration closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.
Registration closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.
Wednesday, Nov. 4, 2009
Melanoma Consortium
1:00 p.m. - 5:00 p.m.
Learn about basic and clinical melanoma programs at Duke University Medical Center and help raise funds to support further research.
1:00 p.m. - 5:00 p.m.
Learn about basic and clinical melanoma programs at Duke University Medical Center and help raise funds to support further research.
How Sweet It Is: Introduction to Understanding Diabetes and Pre-Diabetes
Registration closed
6:00 p.m. - 7:00 p.m.
“How sweet it is” is an introduction to understanding the causes and implications of diabetes and pre-diabetes.
Registration closed
6:00 p.m. - 7:00 p.m.
“How sweet it is” is an introduction to understanding the causes and implications of diabetes and pre-diabetes.
Thursday, Nov. 5, 2009
Aarp Driver Safety Program
Registration closed
09:30am
AARP Driver Safety Program A four (4) hour class reviewing defensive driving and ways to compensate for age-related cognitive and physical changes. Common...
Registration closed
09:30am
AARP Driver Safety Program A four (4) hour class reviewing defensive driving and ways to compensate for age-related cognitive and physical changes. Common...
