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Guided Tour of Labor and Delivery (Duke)
Registration closed
- Class FULL....see schedule for other dates.
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.
Baby Your Back - Back Care Tips for Moms
Registration closed
6:30 p.m. - 8:00 p.m.
Discover how to relieve back pain and prevent future strains or injuries prevalent to new moms. Babies under 6 months welcome to attend with mom.
Durham Health Summit
8:00 a.m. - 1:00 p.m.
Listen to concerns of people without health insurance and discuss methods of increasing access to health care in Durham.
Free to Breathe 5K/1mile walk
9:00 a.m.
Lung Cancer is the #1 cancer killer of American men and women. You can help fight lung cancer by walking with Duke Raleigh Hospital in the Free to Breathe 5K/ 1 mile walk to fight lung cancer on November 3.
Baby Care Class
Registration closed
- Class FULL...see schedule for other dates.
10:00 a.m. - 12:00 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.
Breastfeeding Class
Registration closed
- Class Relocated to Teer House. Class FULL...see schedule for other dates.
2:00 p.m. - 4:00 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Getting in Shape After Baby
Registration closed
10:30 a.m. - 11:30 a.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks to 3 months postpartum. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately after for “Motherhood: The New Reality Show”.
Motherhood: The New Reality Show
Registration closed
11:30 a.m. - 1:00 p.m.
Bring the baby, pack a lunch and join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home full time. Class targeted to moms who are 3-12 weeks post delivery, however, any new mother is welcome
Infant and Child Pediatric Life Support
Registration closed
- Class FULL...see schedule for other dates.
6:00 p.m. - 8:00 p.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple.