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Classes and Events for January 2010
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Duke Employees: List a Class
If you work for Duke Medicine and you have a class you want added to this calendar, you can enter it online.
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Items 1 - 20 of 102 matches found
Monday, Jan. 4, 2010
Total Joint Replacement Program
Registration closed
9:00am
Class is for patient's having joint replacement surgery at DUKE only.
Registration closed
9:00am
Class is for patient's having joint replacement surgery at DUKE only.
Tuesday, Jan. 5, 2010
Getting in Shape After Baby
Cancelled - Will be offered again on 1/12/10
11:30 a.m. - 12:30 p.m.
Bring your baby and have fun participating in exercises to tone your belly, regain core stability and improve your strength. This 8 week ongoing series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. It is recommended that moms attend each week consecutively, however not mandatory. In order to assure a space for you in this class, please register for each week separately.
Cancelled - Will be offered again on 1/12/10
11:30 a.m. - 12:30 p.m.
Bring your baby and have fun participating in exercises to tone your belly, regain core stability and improve your strength. This 8 week ongoing series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. It is recommended that moms attend each week consecutively, however not mandatory. In order to assure a space for you in this class, please register for each week separately.
Self-Hypnosis Training Group for Cancer Patients
Registration closed
6:00 p.m. - 7:30 p.m.
Learn how to use self-hypnosis to help manage your illness, reduce pain and stress, and enhance your quality of life.
Registration closed
6:00 p.m. - 7:30 p.m.
Learn how to use self-hypnosis to help manage your illness, reduce pain and stress, and enhance your quality of life.
Prepared Childbirth Class Series
Registration closed
6:30 p.m. - 8:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (4 classes – January 5,7,12 & 14, 2010) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital. Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80
Registration closed
6:30 p.m. - 8:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (4 classes – January 5,7,12 & 14, 2010) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital. Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80
Tour The Birth Place at Durham Regional Hospital
Registration closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.
Registration closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.
Wednesday, Jan. 6, 2010
New Daddy = New Role: Tools For New Dads
Registration closed
6:30PM
Class is designed in discussion group format to provide information for new dads to assist them beginning their own routines with a new baby in the home. Topics...
Registration closed
6:30PM
Class is designed in discussion group format to provide information for new dads to assist them beginning their own routines with a new baby in the home. Topics...
New Tools for New Dads
Registration closed
6:30 p.m. - 8:00 p.m.
Class is designed in discussion group format to provide information for new dads (and dads-to-be) to assist them beginning their own routines with a new baby in the home. Topics will be group determined and typically cover: managing alone time with the baby, maintaining communication and intimacy with partner; balancing relatives' demands with new families needs; and balancing work and family. We encourage you to bring your baby!
Registration closed
6:30 p.m. - 8:00 p.m.
Class is designed in discussion group format to provide information for new dads (and dads-to-be) to assist them beginning their own routines with a new baby in the home. Topics will be group determined and typically cover: managing alone time with the baby, maintaining communication and intimacy with partner; balancing relatives' demands with new families needs; and balancing work and family. We encourage you to bring your baby!
Low-Carb/Low-Glycemic Diet Support Group
Cancelled - Will be offered again on 2/3/10.
6:30 p.m. - 8:00 p.m.
Support group for those who are currently using a low-carbohydrate or low-glycemic approach to diet (along with exercise and stress management) to stabilize blood sugar, improve cardiovascular health, and lose weight. While participants/professionals share information on managing this diet approach, this is a peer-to-peer support group format.
Cancelled - Will be offered again on 2/3/10.
6:30 p.m. - 8:00 p.m.
Support group for those who are currently using a low-carbohydrate or low-glycemic approach to diet (along with exercise and stress management) to stabilize blood sugar, improve cardiovascular health, and lose weight. While participants/professionals share information on managing this diet approach, this is a peer-to-peer support group format.
Thursday, Jan. 7, 2010
Diet & Fitness Center Weight - Loss Program
Registration closed
5:30pm
Free information session at the Duke Diet and Finess Center from 5:30-6:30pm These sessions will include an overview of the 4 week employee program, a brief...
Registration closed
5:30pm
Free information session at the Duke Diet and Finess Center from 5:30-6:30pm These sessions will include an overview of the 4 week employee program, a brief...
Guided Tour of Labor and Delivery
Registration closed - Class FULL....see schedule for other dates.
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.
Registration closed - Class FULL....see schedule for other dates.
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.
Little Talking Hands: Sign Language and Your Baby
Registration closed
6:30 p.m. - 7:30 p.m.
Enjoy the benefits of signing with your baby while building language skills and entering your baby's world. Ten basic signs of ASL (American Sign Language) for infants will be demonstrated.
Registration closed
6:30 p.m. - 7:30 p.m.
Enjoy the benefits of signing with your baby while building language skills and entering your baby's world. Ten basic signs of ASL (American Sign Language) for infants will be demonstrated.
Friday, Jan. 8, 2010
Duke Weight Loss Surgery- Durham Information Seminar
Registration closed
3:00 p.m. - 5:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.
Registration closed
3:00 p.m. - 5:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.
Saturday, Jan. 9, 2010
Infant and Child Pediatric Life Support
Registration closed - Class FULL....see schedule for other dates.
10:00 a.m. - 12:00 p.m.
Participants will receive an introduction to infant and child safety strategies along with CPR training according to the American Heart Association Friends and Family CPR standards. This class does not provide participants with certification cards.
For your comfort, we recommend taking this class before week 34.
Fee: $35 per person or $50 per couple.
Registration closed - Class FULL....see schedule for other dates.
10:00 a.m. - 12:00 p.m.
Participants will receive an introduction to infant and child safety strategies along with CPR training according to the American Heart Association Friends and Family CPR standards. This class does not provide participants with certification cards.
For your comfort, we recommend taking this class before week 34.
Fee: $35 per person or $50 per couple.
Sunday, Jan. 10, 2010
Monday, Jan. 11, 2010
Stroke Support Group
Registration closed
1:00PM
This support group aims to educate the stroke survivor and care giver about topics relating to stroke.
Registration closed
1:00PM
This support group aims to educate the stroke survivor and care giver about topics relating to stroke.
Motherhood: The New Reality Show
Registration closed
12:30pm
Bring baby, pack a lunch and join other new moms as we brainstorm tips on infant care and surviving motherhood. We will discuss developmental milestones of...
Registration closed
12:30pm
Bring baby, pack a lunch and join other new moms as we brainstorm tips on infant care and surviving motherhood. We will discuss developmental milestones of...
Motherhood: The New Reality Show
Registration closed
12:30 p.m. - 2:00 p.m.
Bring the baby, pack a lunch and join other new moms as we brainstorm tips on infant care and surviving motherhood. We will discuss developmental milestones of infants, offer suggestions for transitioning back to work, answer feeding questions, and share resources for staying at home full-time. Class/support group is targeted to moms who are 3-12 weeks post delivery; however, any new mother is welcome. Come as often as you like! Classes are facilitated by Duke Pediatric Residents/Pediatrician and Teer House Breastfeeding Educator/Lactation Consultant.
Registration closed
12:30 p.m. - 2:00 p.m.
Bring the baby, pack a lunch and join other new moms as we brainstorm tips on infant care and surviving motherhood. We will discuss developmental milestones of infants, offer suggestions for transitioning back to work, answer feeding questions, and share resources for staying at home full-time. Class/support group is targeted to moms who are 3-12 weeks post delivery; however, any new mother is welcome. Come as often as you like! Classes are facilitated by Duke Pediatric Residents/Pediatrician and Teer House Breastfeeding Educator/Lactation Consultant.
