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Classes and Events for Friday, Nov. 8, 2013
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If you work for Duke Medicine and you have a class you want added to this calendar, you can enter it online.
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Chemotherapy Education Class - Friday
9:00 a.m. - 10:00 a.m.
For more information, call 919-681-0691 or 919-613-6275
9:00 a.m. - 10:00 a.m.
For more information, call 919-681-0691 or 919-613-6275
Write for You
11:00 a.m. - 11:45 a.m.
Learn how journaling can help you express your emotions and thoughts, reduce anxiety, promote creativity, and help you plan and organize your life. The Health Arts Network at Duke will provide guidance, free journals and poetry packets to assist in cultivating and/or growing therapeutic writing techniques.
11:00 a.m. - 11:45 a.m.
Learn how journaling can help you express your emotions and thoughts, reduce anxiety, promote creativity, and help you plan and organize your life. The Health Arts Network at Duke will provide guidance, free journals and poetry packets to assist in cultivating and/or growing therapeutic writing techniques.
Tai Chi
3:00 p.m. - 3:30 p.m.
Tai Chi (TIE-CHEE) uses flowing movements performed in a slow, focused manner and is accompanied by deep breathing. Instructor John Hillson, RN, ONC, CHPN will guide you through this graceful self-paced form of exercise that is now used for stress reduction and for a variety of other health conditions. These sessions are located in the Quiet Room on the 0 Level of the Cancer Center and are held on the 2nd and forth Thursday of the month. No registration is needed. For more information call (919) 681-2928 or e-mail Kristy.Everette@Duke.edu.
3:00 p.m. - 3:30 p.m.
Tai Chi (TIE-CHEE) uses flowing movements performed in a slow, focused manner and is accompanied by deep breathing. Instructor John Hillson, RN, ONC, CHPN will guide you through this graceful self-paced form of exercise that is now used for stress reduction and for a variety of other health conditions. These sessions are located in the Quiet Room on the 0 Level of the Cancer Center and are held on the 2nd and forth Thursday of the month. No registration is needed. For more information call (919) 681-2928 or e-mail Kristy.Everette@Duke.edu.
Harris & Smith OB-GYN Friday/Saturday Class: November 8-9
Registration open
6:30 p.m.
Harris & Smith OB-GYN offers childbirth classes the second weekend of each month. These classes are ideal for couples who are unable to commit to multiple weekday classes. This class will be held Friday, November 8 and Saturday, November 9
Registration open
6:30 p.m.
Harris & Smith OB-GYN offers childbirth classes the second weekend of each month. These classes are ideal for couples who are unable to commit to multiple weekday classes. This class will be held Friday, November 8 and Saturday, November 9
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