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Getting in Shape After Baby
Cancelled
- Move to Tuesday, November 4, 2008
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately afterward for “Motherhood: The New Reality Show”.
Baby Meets Bowser
Registration closed
6:30 p.m. - 8:00 p.m.
Helpful tips to prepare your dog for the new baby.
Low-Carb/Low-Glycemic Diet Support Group
Registration closed
6:30 p.m. - 8:00 p.m.
Support group for those who are currently using a low-glycemic or low-carbohydrate approach to diet (along with exercise and stress management) to stabilize blood sugar, improve cardiovascular health, and lose weight. While participants/professionals share information on managing this diet approach, this is a peer-to-peer support group format.
When Kids Sleep (or Don’t)
Registration closed
7:00 p.m. - 8:30 p.m.
Explore the impact of pediatric sleep problems and when parents should further investigate its source and treatments.
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