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Tai Chi
3:00 p.m. - 3:30 p.m.
Tai Chi (TIE-CHEE) uses flowing movements performed in a slow, focused manner and is accompanied by deep breathing. Instructor John Hillson, RN, ONC, CHPN will guide you through this graceful self-paced form of exercise that is now used for stress reduction and for a variety of other health conditions. These sessions are located in the Quiet Room on the 0 Level of the Cancer Center and are held on the 2nd and forth Thursday of the month. No registration is needed. For more information call (919) 681-2928 or e-mail Kristy.Everette@Duke.edu.
Infant/Child CPR and Safety
Registration open
6:30 p.m. - 8:30 p.m.
An introduction to infant and child safety strategies along with CPR training according to the American Heart Association Friends and Family CPR standards. This class does NOT provide participants with certification cards. For your comfort, we recommend taking this class before week 34 or after the birth of your baby.
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