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Getting In Shape After Baby
Registration closed
11:30AM
Bring your baby and have fun participating in exercises to tone your belly, regain core stability and improve your strength. This 6 week series of classes is...
Prepared Childbirth Class Series
Registration closed
6:30PM
Increase your confidence in the birthing process by attending a series of classes (four classes -- Tuesday/Thursday -- March 13,15,20 & 22, 2012) that includes...
Prepared Childbirth Class Series
Registration closed
- Class FULL...see schedule for other dates.
6:30 p.m. - 8:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (four classes -- Tuesday/Thursday -- March 13,15,20 & 22, 2012) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital. Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight-hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853) or 1-888-ASK-DUKE (1-888-275-3853). Fee - $80
Breast Cancer Support Group
6:30 p.m. - 8:00 p.m.
Duke Raleigh Cancer Center is offering a breast cancer support group designed for any breast cancer patient. The group provides a place where patients can meet others going through similar experiences and can gain support and friendship. This is an informal group that meets the 2nd Tuesday night each month from 6:30 p.m. until 8:00 p.m.
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