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Cancer and Diabetes Support Group
Registration closed
11:00 a.m. - 12:00 p.m.
Learn how managing diabetes can help reduce risk of infection, prevent cancer treatment interruptions, and improve quality of life. Meetings are held every Wednesday in the 0 Level Conference Room of the Duke Cancer Center from 11:00-12:00.
Guided Relaxation
12:30 p.m. - 1:00 p.m.
Enjoy deep relaxation, stress relief and benefits of meditation without prior experience. When practiced regularly, these activities lead to a reduction in your everyday stress levels and boost in your feelings of joy and serenity. These guided meditations are located in the Quiet Room on the 0 Level of the Duke Cancer Center. Sessions are held on the 2nd and 4th Wednesday of the month.
Adult ADHD Skills Group
Registration closed
5:15 p.m. - 6:45 p.m.
Adults with ADHD are invited to join us for a skills group where they will learn valuable tools for living with ADHD. Topics covered include materials organization, prioritizing and planning, time management, problem solving, reducing distractions, and mindfulness.
Baby Care Class
Registration closed
6:30 p.m. - 8:30 p.m.
A hands-on class for soon-to-be parents or caregivers coving the basics of newborn care/appearance through the first month after birth. Includes: comfort techniques, swaddling, diapering, bathing. DAD/SUPPORT PERSON ENCOURAGED TO ATTEND.
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