Heading to the slopes this winter? Interested in skiing but afraid of hurting yourself? Then this class is for you! Join T. Moorman, MD, director of Duke Sports Medicine, for an instructive class on "knee-friendly" skiing.

• Learn about the "phantom foot" phenomena that is responsible for most ACL injuries.
• Learn how to fall -- proper arm and leg positioning is key to avoid ACL injury.

The presentation format will be a PowerPoint slide/video presentation with question and answer session at the end. There will also be a ski-injury pre- and post-test to  help with self-assessment of the material.

Presentation will be approximately 40 minutes with a 20-minute question/answer session.

To register, please e-mail Paul Graf at pgraf@rei.com or call 919-806-3442.