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Home > Event Calendar > Getting in Shape After Baby
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Event Calendar

Getting in Shape After Baby

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  • Breastfeeding Class
  • Breastfeeding
1
  • Motherhood: The New Reality Show
  • Low-carb / Low-glycemic Diet Support Group
  • Motherhood: The New Reality Show
  • Low-Carb/Low-Glycemic Diet Support Group
  • The Mindful Way to Reduce Stress: A Home Study Program
2
  • Getting In Shape After Baby
  • Tour of Labor and Delivery
  • Breaking The Silence And Stress In Teens
  • Safety First: Keeping Safe at Any Age
  • Getting in Shape After Baby
  • Weight Loss Surgery Tuesday Information Seminar
  • Cosmetic Oculofacial Rejuvenation and Surgery Options
  • Prepared Childbirth
  • Breaking the Silence: Stress in Teens
  • Tour The Birth Place at Durham Regional Hospital
3
  • Melanoma Consortium
  • How Sweet It Is: Introduction to Understanding Diabetes and Pre-Diabetes
4
  • Aarp Driver Safety Program
  • Lasik And Refractive Surgery - Raleigh
  • AARP Driver Safety Program
  • Lung Cancer Support Group
  • Guided Tour of Labor and Delivery
  • Cancer Support Group
  • Making Hard Choices in Difficult Times
5
  • Weight Loss Surgery Friday Information Seminar
6
  • Duke Sports Medicine Saturday Injury Clinic
  • Living with Epilepsy: A Symposium for Patients and Family
  • Prepared Childbirth Series
  • Free to Breathe - Lung Cancer 5K
7
» 8
  • Stroke Support Group
  • Baby Care Class
  • KidsCan!
  • Baby Care
  • Infant and Child Pediatric Life Support
  • The Mindful Way to Reduce Stress: A Home Study Program
9
  • Getting In Shape After Baby
  • Understanding Medications For Heart Disease
  • How Sweet It Is: Introduction to Diabetes and Pre-Diabetes
  • Getting in Shape After Baby
  • Weight Loss Surgery Tuesday Information Seminar
  • Understanding Medication for Heart Disease
  • Family Discussions: Understanding Emergency Treatments
  • Tour The Birth Place at Durham Regional Hospital
10
  • Choosing and Using Quality Child Care
  • Cultivating the Inner Life Through Service: Contemplative Practices for Health Care Professionals and Caregivers
  • Navigating the Job Market
  • Breastfeeding
  • Choosing Quality Childcare
11
  • Urgent Care Services Healthy Focus
  • Preparing NOW for Postpartum Changes
  • Guided Tour of Labor and Delivery
  • Healthy Focus Seminar: Urgent Care Services
12
  • Weight Loss Surgery Friday Information Seminar
13
  • Duke Ctr for Metabolic/Weight Loss Surg
  • Duke Sports Medicine Saturday Injury Clinic
  • Weight Loss Surgery Information Seminar
14
» 15
  • Motherhood: The New Reality Show
  • Total Joint Replacement Program
  • Adhd: Strategies For Parents - Helping Your Child To Improve Behavior
  • Motherhood: The New Reality Show
  • Look Good Feel Better
  • Strategies for Parents: Helping Your Child with Attention Deficit Hyperactivity Disorder to Improve Behavior
  • The Mindful Way to Reduce Stress: A Home Study Program
16
  • Getting In Shape After Baby
  • Duke Ctr for Metabolic/Weight Loss Surg
  • Lasik And Refractive Surgery - Durham
  • Diabetes Support Group
  • Breastfeeding Class
  • Fibromyalgia: From Diagnosis To Treatments
  • Tour of Labor and Delivery
  • Std's Not Just A Teen Issue Ladies Night Out
  • Getting in Shape After Baby
  • Weight Loss Surgery Tuesday Information Seminar
  • LASIK Seminar Series - Durham
  • Breastfeeding
  • Fibromyalgia: From Diagnosis to Treatments
  • Tour The Birth Place at Durham Regional Hospital
  • Ladies' Night Out: STDs Are Not Just a Teen Issue
17
  • General Loss Grief Group
  • Pediatric Pointers From A Pediatrician
  • Daughters Concerned for Aging Relatives Support Group
  • Preparing for Cesarean Birth
  • Pointers from a Pediatrician
18
  • Finding Online Health Info You Can Trust
  • Reduce Risk Of Cardiovascular Disease
  • Breaking Through the Diet Mentality
  • Lung Cancer Support Group
  • Finding Online Health Information You Can Trust
  • Guided Tour of Labor and Delivery
19
  • Weight Loss Surgery Friday Information Seminar
20
  • Community Health Fair - Danville Comm College
  • Duke Sports Medicine Saturday Injury Clinic
  • Community Health Fair
  • Baby Care
  • Sixth Annual North Hills Tree Lighting Celebration
21
» 22
  • The Mindful Way to Reduce Stress: A Home Study Program
23
  • Baby Care Class
  • Tour of Labor and Delivery
  • Getting in Shape After Baby
  • Weight Loss Surgery Tuesday Information Seminar
  • Baby Care
  • Tour The Birth Place at Durham Regional Hospital
24
25
  • Alzheimer's Disease Support Group
26
27 28
» 29
  • Motherhood: The New Reality Show
  • Motherhood: The New Reality Show
  • The Mindful Way to Reduce Stress: A Home Study Program
30
  • Getting In Shape After Baby
  • Tour of Labor and Delivery
  • Stress Management For Heart Health
  • Getting in Shape After Baby
  • Leslie Alperin, Cello
  • Weight Loss Surgery Tuesday Information Seminar
  • Prepared Childbirth Series
  • Stress Management for Heart Health
  • Tour The Birth Place at Durham Regional Hospital
1
  • Urinary Incontinence: Non-surgical Approaches
  • Breastfeeding Class
  • American Red Cross Blood Drive
  • Breastfeeding
  • Urinary Incontinence: Non-Surgical Approaches
2
  • Holiday Hurts
  • Keeping The Pressure Down
  • Guided Tour of Labor and Delivery
  • Cancer Support Group
  • Keeping the Pressure Down
3
  • HAND Students Concert
  • Weight Loss Surgery Friday Information Seminar
4
  • Prepared Childbirth Series
5
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Date
Tuesday, Nov. 3, 2009
Click here for a list of other dates
Time
11:30 a.m. - 12:30 p.m.
Organization
Teer House
Description
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Contact
919-416-DUKE (919-416-3853)
Registration status
Registration closed
Speaker
Colleen K. Hendricks, PT, DPT
Location
Teer House
Address
4019 N. Roxboro Road Durham, NC 27704
Location phone
919-477-2644
Directions

From Raleigh:
From I-40 - Get onto the 147 Durham Freeway. Take the Duke Street Exit. Continue on Duke Street, which is a one way through downtown for a few miles. Go over the I-85 overpass and continue on North Duke Street through 5 traffic lights. You will pass KinderCare on your right. Take the next right onto Frasier Street. Take first left across from the Duke Clinic onto a small access road. Bear to your right into the Teer House parking lot. Teer House is the large white house. You may park behind the Teer House or in the front circle.

To return to 147 - Go out to Duke Street the same way that you came in. Take a left onto Duke Street. Go over the I-85 overpass. Duke Street becomes Gregson Street, which is a one-way street. Follow Gregson Street for a couple of miles through downtown Durham. Immediately after the 147 overpass, take the next left onto 147 South.

From 70 W - Take 70 West towards Durham. When 70 West & I-85 South merge please stay left toward I-85 South, 70 West. Take the Duke Street exit # 176. Continue on North Duke Street through 5 traffic lights. You will pass KinderCare on your right. Take the next right onto Frasier Street. Take the first left across from the Duke Clinic onto a small access road. Bear to your right into the Teer House parking lot. Teer House is the large white house. You may park behind the Teer House or on the front circle.

To return to 70 – Go out to Duke Street the same way that you came in. Take a left on Duke Street. Follow Duke Street to I-85/70 East. Go over the bridge and take the immediate right exit onto I-85 North/70 East.


From Chapel Hill:
Take 15-501 North I-85 North towards Durham. Take the Duke Street/ Roxboro exit #176 B which goes under the bridge and circles back over I-85. Once you cross the bridge go through 5 traffic lights. You will pass KinderCare on your right. Take the next right onto Frasier Street. Take the first left across from the Duke Clinic onto a small access road. Bear to your right into the Teer House parking lot. Teer House is the large white house. You may park behind the Teer House or on the front circle.


DATA
(Durham Area Transit Authority) provides bus service Monday through Saturday. Take the Route 4 bus -- Durham Regional Hospital / North Duke Mall. It stops near the back entrance to the Teer House.

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About This Page

Updated: Apr. 10, 2009
URL: http://www.dukehealth.org/events/20080924095526702/20091103