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Mindfulness Based Stress Reduction Basic Class

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	S	M	T	W	T	F	S
»	29	Getting In Shape After Baby Getting in Shape After Baby 30	Pre-operative Orthopaedic Surgery Class Mindfulness Based Stress Reduction Basic Class 31	Coping with Change and Losses Support Group Meet with Family Members of Other Cancer Patients Mindfulness Based Stress Reduction Basic Class 1	Tour of Labor and Delivery Guided Tour of Labor and Delivery (Duke) Prepared Childbirth Mindfulness Based Stress Reduction Basic Class 2	3	Baby Care Class 4
»	5	Total Joint Replacement Program Getting in Shape After Baby Infant and Child Pediatric Life Support Investment and Retirement Planning 6	Pre-operative Orthopaedic Surgery Class Mindfulness Based Stress Reduction Basic Class 7	Choosing and Using Quality Child Care Little Talking Hands:Sign Language Meet with Family Members of Other Cancer Patients Choosing Quality Childcare Little Talking Hands: Sign Language and Your Baby Mindfulness Based Stress Reduction Basic Class 8	Tour of Labor and Delivery Pain Relief and Other Helpful Hints Guided Tour of Labor and Delivery (Duke) Mindfulness Based Stress Reduction Basic Class 9	10	11
»	Breastfeeding Class 12	Stroke support group Getting In Shape After Baby Motherhood: The New Reality Show Maneuvering: The Maze of Resources Getting in Shape After Baby Motherhood: The New Reality Show Stroke Support Group Maneuvering Through the Maze of Resources Ten Steps to Financial Success 13	Taking Charge and Live Well Series Coping with Change and Losses Breast Cancer Support Group Pre-operative Orthopaedic Surgery Class Mindfulness Based Stress Reduction Basic Class Surviving Change and Losses 14	Osteoarthritis Meet with Family Members of Other Cancer Patients Osteoarthritis: How Physical Therapy Can Help You! Mindfulness Based Stress Reduction Basic Class 15	Seeing the Point: Knowing Acupuncture Tour of Labor and Delivery Seeing the Point Guided Tour of Labor and Delivery (Duke) Mindfulness Based Stress Reduction Basic Class 16	17	Mindfulness Based Stress Reduction Basic Class Baby Care Class 18
»	19	Getting In Shape After Baby Total Joint Replacement Program Getting in Shape After Baby Look Good...Feel Better 20	Duke Adult Diabetes Support Group Breastfeeding Class Pre-operative Orthopaedic Surgery Class Diabetes Support Group Diabetes Support Group for Adults Mindfulness Based Stress Reduction Basic Class 21	Meet with Family Members of Other Cancer Patients Mindfulness Based Stress Reduction Basic Class 22	Tour of Labor and Delivery Guided Tour of Labor and Delivery (Duke) Mindfulness Based Stress Reduction Basic Class Total Joint Replacement is Not the Total Answer 23	24	Infant and Child Pediatric Life Support Prepared Childbirth 25
»	26	Getting In Shape After Baby Motherhood: The New Reality Show Getting in Shape After Baby Motherhood: The New Reality Show 27	Baby Care Class Pre-operative Orthopaedic Surgery Class Mindfulness Based Stress Reduction Basic Class 28	Breastfeeding Class Meet with Family Members of Other Cancer Patients Mindfulness Based Stress Reduction Basic Class 29	Untangling the Web of Medicare Tour of Labor and Delivery Guided Tour of Labor and Delivery (Duke) Mindfulness Based Stress Reduction Basic Class 30	Weight Loss Surgery Seminar 31	1

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Date

Tuesday, Aug. 21, 2007
Click here for a list of other dates

Time

6:30 p.m. - 9:00 p.m.

Organization

Duke Integrative Medicine

Description

Participants in the MBSR Program learn to develop specific skills for paying attention and for deep relaxation, and to apply these in daily situations.

For more information visit dukeintegrativemedicine.org.

Required Orientation: June 26, 6:30 – 8 pm

Day of Mindfulness: Saturday, August 18, 9 am – 4 pm

Instructor: Maya McNeilly

Registration deadline: Friday, June 15

Registration status

No registration required - Registration deadline: Friday, June 15

Fee

$395; $370 for Duke Employees, students, health care providers, and retirees

Location

Medical Bldg. 7

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