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Home > Event Calendar > Posture, Strength Training and Your Spine’s Health
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Event Calendar

Posture, Strength Training and Your Spine’s Health

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2007
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  S M T W T F S  
» 30
  • Getting in Shape After Baby
  • Infant and Child Pediatric Life Support
  • Mindfulness Based Stress Reduction Basic Class
1
  • Pre-operative Orthopaedic Surgery Class
  • Mindfulness Based Stress Reduction Basic Class
  • DASH Eating Plan: Improving your Health through Lifestyle Changes
  • Surviving Change and Losses
2
  • American Red Cross Blood Drive
  • Coping with Change and Losses Support Group
  • Breastfeeding Class
3
  • Mindfulness Based Stress Reduction Basic Class
  • Guided Tour of Labor and Delivery (Duke)
  • Prepared Childbirth
4
  • Weight Loss Surgery Seminar
5
  • Baby Care Class
  • Sixth Annual Asthma Walk
6
 
»
  • Anna’s Angels 10 Miler and 5 K Race
7
  • Getting in Shape After Baby
  • Motherhood: The New Reality Show
  • Stroke Support Group
  • Stroke Survivor Support Group
  • Mindfulness Based Stress Reduction Basic Class
8
  • Breast Cancer Support Group
  • Pre-operative Orthopaedic Surgery Class
  • Mindfulness Based Stress Reduction Basic Class
  • Hepatitis C Support Group
9
  • Go for the Golden Years!
  • Choosing Quality Childcare
  • Exercise & Behavioral Strategies for Managing Urinary Incontinence
10
  • Literature Reading Group
  • Mindfulness Based Stress Reduction Basic Class
  • Guided Tour of Labor and Delivery (Duke)
  • Pain Relief and Other Helpful Hints
11
  • Weight Loss Surgery Seminar
12
  • Making Strides Against Breast Cancer
  • Baby Care Class
13
 
» 14
  • Getting in Shape After Baby
  • Home Buying Seminar
  • Preparing for Cesarean Birth
  • Mindfulness Based Stress Reduction Basic Class
15
  • Pre-operative Orthopaedic Surgery Class
  • Posture, Strength Training and Your Spine’s Health
  • Diabetes Support Group
  • Breastfeeding Class
  • Mindfulness Based Stress Reduction Basic Class
  • Ladies Night Out: Minimally Invasive Gynecologic Surgery
16
  • Melanoma Consortium
17
  • Literature Reading Group
  • Mindfulness Based Stress Reduction Basic Class
  • Turn the Clock Back: Making Lifestyle Changes to Reduce the Risk of Type II Diabetes
  • Guided Tour of Labor and Delivery (Duke)
  • Neural Stem Cells: Past, Present and Future
18
  • Weight Loss Surgery Seminar
19
  • Infant and Child Pediatric Life Support
20
 
»
  • Breastfeeding Class
  • 2007 Start! Triangle Metro Heart Walk
  • 2007 Start! Triangle Heart Walk
21
  • Getting in Shape After Baby
  • Motherhood: The New Reality Show
  • Managing Transitions as a Family
  • Mindfulness Based Stress Reduction Basic Class
  • Managing Transitions as a Family
22
  • Raleigh Chamber of Commerce Executive Women's Luncheon
  • Pre-operative Orthopaedic Surgery Class
  • Baby Care Class
  • Mindfulness Based Stress Reduction Basic Class
  • The ABC's of Guardians, Wills, and Trusts: The Basics for New Parents
  • The Birth Place Tour
23
  • Little Talking Hands: Sign Language and Your Baby
  • Little Talking Hands: Sign Language and Your Baby
24
  • Literature Reading Group
  • Mindfulness Based Stress Reduction Basic Class
  • Guided Tour of Labor and Delivery (Duke)
  • Get a Better Grip: From Arthritis to Tennis Elbow, Coping with Hand, Wrist and Elbow Injuries
25
26
  • Prepared Childbirth
  • The Infants' Developmental Dance
27
 
» 28
  • Getting in Shape After Baby
  • Mindfulness Based Stress Reduction Basic Class
  • Peanut Allergies in Children and Adults
29
  • Pre-operative Orthopaedic Surgery Class
  • Mindfulness Based Stress Reduction Basic Class
  • The Birth Place Tour
30
31
  • Mindfulness Based Stress Reduction Basic Class
  • Guided Tour of Labor and Delivery (Duke)
  • 3rd Annual Prospective Health Care Conference: Where Are We Now?
  • Baby Your Back - Back Care Tips for Moms
1
  • Weight Loss Surgery Seminar
2
  • Durham Health Summit
  • Mindfulness Based Stress Reduction Basic Class
  • Mindfulness Based Stress Reduction Basic Class
  • Mindfulness Based Stress Reduction Basic Class
  • Free to Breathe 5K/1mile walk
  • Baby Care Class
3
 
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Date
Tuesday, Oct. 16, 2007
Time
6:00 p.m. - 7:00 p.m.
Organization
Duke Department of Physical Therapy and Occupational Therapy
Description

The spine is the backbone of life. Spend this hour session with Lindsey Hack, PT, to learn about how poor posture affects your spine’s health, and some common strategies for strength training and preventing common back and neck injuries.

Contact
Registration required: 888-ASK-DUKE (888-275-3853)
Registration status
Registration closed
Location
Duke Health Center at Patterson Place
3609 Watkins Road
Durham, NC 27707
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About This Page

Updated: Apr. 19, 2007
Published: Apr. 19, 2007
URL: http://www.dukehealth.org/events/20070419125939231