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Home > Event Calendar > Getting in Shape After Baby
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Event Calendar

Getting in Shape After Baby

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2007
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  S M T W T F S  
» 30
  • Getting in Shape After Baby
  • Infant and Child Pediatric Life Support
  • Mindfulness Based Stress Reduction Basic Class
1
  • Pre-operative Orthopaedic Surgery Class
  • Mindfulness Based Stress Reduction Basic Class
  • DASH Eating Plan: Improving your Health through Lifestyle Changes
  • Surviving Change and Losses
2
  • American Red Cross Blood Drive
  • Coping with Change and Losses Support Group
  • Breastfeeding Class
3
  • Mindfulness Based Stress Reduction Basic Class
  • Guided Tour of Labor and Delivery (Duke)
  • Prepared Childbirth
4
  • Weight Loss Surgery Seminar
5
  • Baby Care Class
  • Sixth Annual Asthma Walk
6
 
»
  • Anna’s Angels 10 Miler and 5 K Race
7
  • Getting in Shape After Baby
  • Motherhood: The New Reality Show
  • Stroke Support Group
  • Stroke Survivor Support Group
  • Mindfulness Based Stress Reduction Basic Class
8
  • Breast Cancer Support Group
  • Pre-operative Orthopaedic Surgery Class
  • Mindfulness Based Stress Reduction Basic Class
  • Hepatitis C Support Group
9
  • Go for the Golden Years!
  • Choosing Quality Childcare
  • Exercise & Behavioral Strategies for Managing Urinary Incontinence
10
  • Literature Reading Group
  • Mindfulness Based Stress Reduction Basic Class
  • Guided Tour of Labor and Delivery (Duke)
  • Pain Relief and Other Helpful Hints
11
  • Weight Loss Surgery Seminar
12
  • Making Strides Against Breast Cancer
  • Baby Care Class
13
 
» 14
  • Getting in Shape After Baby
  • Home Buying Seminar
  • Preparing for Cesarean Birth
  • Mindfulness Based Stress Reduction Basic Class
15
  • Pre-operative Orthopaedic Surgery Class
  • Posture, Strength Training and Your Spine’s Health
  • Diabetes Support Group
  • Breastfeeding Class
  • Mindfulness Based Stress Reduction Basic Class
  • Ladies Night Out: Minimally Invasive Gynecologic Surgery
16
  • Melanoma Consortium
17
  • Literature Reading Group
  • Mindfulness Based Stress Reduction Basic Class
  • Turn the Clock Back: Making Lifestyle Changes to Reduce the Risk of Type II Diabetes
  • Guided Tour of Labor and Delivery (Duke)
  • Neural Stem Cells: Past, Present and Future
18
  • Weight Loss Surgery Seminar
19
  • Infant and Child Pediatric Life Support
20
 
»
  • Breastfeeding Class
  • 2007 Start! Triangle Metro Heart Walk
  • 2007 Start! Triangle Heart Walk
21
  • Getting in Shape After Baby
  • Motherhood: The New Reality Show
  • Managing Transitions as a Family
  • Mindfulness Based Stress Reduction Basic Class
  • Managing Transitions as a Family
22
  • Raleigh Chamber of Commerce Executive Women's Luncheon
  • Pre-operative Orthopaedic Surgery Class
  • Baby Care Class
  • Mindfulness Based Stress Reduction Basic Class
  • The ABC's of Guardians, Wills, and Trusts: The Basics for New Parents
  • The Birth Place Tour
23
  • Little Talking Hands: Sign Language and Your Baby
  • Little Talking Hands: Sign Language and Your Baby
24
  • Literature Reading Group
  • Mindfulness Based Stress Reduction Basic Class
  • Guided Tour of Labor and Delivery (Duke)
  • Get a Better Grip: From Arthritis to Tennis Elbow, Coping with Hand, Wrist and Elbow Injuries
25
26
  • Prepared Childbirth
  • The Infants' Developmental Dance
27
 
» 28
  • Getting in Shape After Baby
  • Mindfulness Based Stress Reduction Basic Class
  • Peanut Allergies in Children and Adults
29
  • Pre-operative Orthopaedic Surgery Class
  • Mindfulness Based Stress Reduction Basic Class
  • The Birth Place Tour
30
31
  • Mindfulness Based Stress Reduction Basic Class
  • Guided Tour of Labor and Delivery (Duke)
  • 3rd Annual Prospective Health Care Conference: Where Are We Now?
  • Baby Your Back - Back Care Tips for Moms
1
  • Weight Loss Surgery Seminar
2
  • Durham Health Summit
  • Mindfulness Based Stress Reduction Basic Class
  • Mindfulness Based Stress Reduction Basic Class
  • Mindfulness Based Stress Reduction Basic Class
  • Free to Breathe 5K/1mile walk
  • Baby Care Class
3
 
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Related Events
  • Prepared Childbirth from Duke Women's Health Associate/Maternal Fetal Medicine/Durham OB
    Sunday, Feb. 12, 2012
  • Motherhood: The New Reality Show
    Monday, Feb. 13, 2012
  • Stroke Support Group
    Monday, Feb. 13, 2012

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Date
Monday, Oct. 1, 2007
Click here for a list of other dates
Time
10:30 a.m. - 11:30 a.m.
Organization
Teer House
Description
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks to 3 months postpartum. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately after for “Motherhood: The New Reality Show”.
Contact
919-416-DUKE (919-416-3853)
Registration status
Registration closed
Registration Requirements
Moms should be at least 6 weeks to 3 months postpartum. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Speaker
Facilitated by Carol Figuers, PT; Colleen K. Hendricks, PT; Darla Cathcart, PT
Location
Teer House
Address
4019 N. Roxboro Road Durham, NC 27704
Location phone
919-477-2644
Directions

From Raleigh:
From I-40 - Get onto the 147 Durham Freeway. Take the Duke Street Exit. Continue on Duke Street, which is a one way through downtown for a few miles. Go over the I-85 overpass and continue on North Duke Street through 5 traffic lights. You will pass KinderCare on your right. Take the next right onto Frasier Street. Take first left across from the Duke Clinic onto a small access road. Bear to your right into the Teer House parking lot. Teer House is the large white house. You may park behind the Teer House or in the front circle.

To return to 147 - Go out to Duke Street the same way that you came in. Take a left onto Duke Street. Go over the I-85 overpass. Duke Street becomes Gregson Street, which is a one-way street. Follow Gregson Street for a couple of miles through downtown Durham. Immediately after the 147 overpass, take the next left onto 147 South.

From 70 W - Take 70 West towards Durham. When 70 West & I-85 South merge please stay left toward I-85 South, 70 West. Take the Duke Street exit # 176. Continue on North Duke Street through 5 traffic lights. You will pass KinderCare on your right. Take the next right onto Frasier Street. Take the first left across from the Duke Clinic onto a small access road. Bear to your right into the Teer House parking lot. Teer House is the large white house. You may park behind the Teer House or on the front circle.

To return to 70 – Go out to Duke Street the same way that you came in. Take a left on Duke Street. Follow Duke Street to I-85/70 East. Go over the bridge and take the immediate right exit onto I-85 North/70 East.


From Chapel Hill:
Take 15-501 North I-85 North towards Durham. Take the Duke Street/ Roxboro exit #176 B which goes under the bridge and circles back over I-85. Once you cross the bridge go through 5 traffic lights. You will pass KinderCare on your right. Take the next right onto Frasier Street. Take the first left across from the Duke Clinic onto a small access road. Bear to your right into the Teer House parking lot. Teer House is the large white house. You may park behind the Teer House or on the front circle.


DATA
(Durham Area Transit Authority) provides bus service Monday through Saturday. Take the Route 4 bus -- Durham Regional Hospital / North Duke Mall. It stops near the back entrance to the Teer House.

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Updated: Aug. 16, 2007
URL: http://www.dukehealth.org/events/20070212160927797/20071001