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Home > Event Calendar > Getting in Shape After Baby
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Event Calendar

Getting in Shape After Baby

2006 2007 2008
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» 29
  • Getting In Shape After Baby
  • Getting in Shape After Baby
30
  • Pre-operative Orthopaedic Surgery Class
  • Mindfulness Based Stress Reduction Basic Class
31
  • Coping with Change and Losses Support Group
  • Meet with Family Members of Other Cancer Patients
  • Mindfulness Based Stress Reduction Basic Class
1
  • Tour of Labor and Delivery
  • Guided Tour of Labor and Delivery (Duke)
  • Prepared Childbirth
  • Mindfulness Based Stress Reduction Basic Class
2
3
  • Baby Care Class
4
» 5
  • Total Joint Replacement Program
  • Getting in Shape After Baby
  • Infant and Child Pediatric Life Support
  • Investment and Retirement Planning
6
  • Pre-operative Orthopaedic Surgery Class
  • Mindfulness Based Stress Reduction Basic Class
7
  • Choosing and Using Quality Child Care
  • Little Talking Hands:Sign Language
  • Meet with Family Members of Other Cancer Patients
  • Choosing Quality Childcare
  • Little Talking Hands: Sign Language and Your Baby
  • Mindfulness Based Stress Reduction Basic Class
8
  • Tour of Labor and Delivery
  • Pain Relief and Other Helpful Hints
  • Guided Tour of Labor and Delivery (Duke)
  • Mindfulness Based Stress Reduction Basic Class
9
10 11
»
  • Breastfeeding Class
12
  • Stroke support group
  • Getting In Shape After Baby
  • Motherhood: The New Reality Show
  • Maneuvering: The Maze of Resources
  • Getting in Shape After Baby
  • Motherhood: The New Reality Show
  • Stroke Support Group
  • Maneuvering Through the Maze of Resources
  • Ten Steps to Financial Success
13
  • Taking Charge and Live Well Series
  • Coping with Change and Losses
  • Breast Cancer Support Group
  • Pre-operative Orthopaedic Surgery Class
  • Mindfulness Based Stress Reduction Basic Class
  • Surviving Change and Losses
14
  • Osteoarthritis
  • Meet with Family Members of Other Cancer Patients
  • Osteoarthritis: How Physical Therapy Can Help You!
  • Mindfulness Based Stress Reduction Basic Class
15
  • Seeing the Point: Knowing Acupuncture
  • Tour of Labor and Delivery
  • Seeing the Point
  • Guided Tour of Labor and Delivery (Duke)
  • Mindfulness Based Stress Reduction Basic Class
16
17
  • Mindfulness Based Stress Reduction Basic Class
  • Baby Care Class
18
» 19
  • Getting In Shape After Baby
  • Total Joint Replacement Program
  • Getting in Shape After Baby
  • Look Good...Feel Better
20
  • Duke Adult Diabetes Support Group
  • Breastfeeding Class
  • Pre-operative Orthopaedic Surgery Class
  • Diabetes Support Group
  • Diabetes Support Group for Adults
  • Mindfulness Based Stress Reduction Basic Class
21
  • Meet with Family Members of Other Cancer Patients
  • Mindfulness Based Stress Reduction Basic Class
22
  • Tour of Labor and Delivery
  • Guided Tour of Labor and Delivery (Duke)
  • Mindfulness Based Stress Reduction Basic Class
  • Total Joint Replacement is Not the Total Answer
23
24
  • Infant and Child Pediatric Life Support
  • Prepared Childbirth
25
» 26
  • Getting In Shape After Baby
  • Motherhood: The New Reality Show
  • Getting in Shape After Baby
  • Motherhood: The New Reality Show
27
  • Baby Care Class
  • Pre-operative Orthopaedic Surgery Class
  • Mindfulness Based Stress Reduction Basic Class
28
  • Breastfeeding Class
  • Meet with Family Members of Other Cancer Patients
  • Mindfulness Based Stress Reduction Basic Class
29
  • Untangling the Web of Medicare
  • Tour of Labor and Delivery
  • Guided Tour of Labor and Delivery (Duke)
  • Mindfulness Based Stress Reduction Basic Class
30
  • Weight Loss Surgery Seminar
31
1
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Date
Monday, Aug. 20, 2007
Click here for a list of other dates
Time
10:30 a.m. - 11:30 a.m.
Organization
Teer House
Description
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks to 3 months postpartum. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately after for “Motherhood: The New Reality Show”.
Contact
919-416-DUKE (919-416-3853)
Registration status
Registration closed
Registration Requirements
Moms should be at least 6 weeks to 3 months postpartum. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Speaker
Facilitated by Carol Figuers, PT; Colleen K. Hendricks, PT; Darla Cathcart, PT
Location
Teer House
Address
4019 N. Roxboro Road Durham, NC 27704
Location phone
919-477-2644
Directions

From Raleigh:
From I-40 - Get onto the 147 Durham Freeway. Take the Duke Street Exit. Continue on Duke Street, which is a one way through downtown for a few miles. Go over the I-85 overpass and continue on North Duke Street through 5 traffic lights. You will pass KinderCare on your right. Take the next right onto Frasier Street. Take first left across from the Duke Clinic onto a small access road. Bear to your right into the Teer House parking lot. Teer House is the large white house. You may park behind the Teer House or in the front circle.

To return to 147 - Go out to Duke Street the same way that you came in. Take a left onto Duke Street. Go over the I-85 overpass. Duke Street becomes Gregson Street, which is a one-way street. Follow Gregson Street for a couple of miles through downtown Durham. Immediately after the 147 overpass, take the next left onto 147 South.

From 70 W - Take 70 West towards Durham. When 70 West & I-85 South merge please stay left toward I-85 South, 70 West. Take the Duke Street exit # 176. Continue on North Duke Street through 5 traffic lights. You will pass KinderCare on your right. Take the next right onto Frasier Street. Take the first left across from the Duke Clinic onto a small access road. Bear to your right into the Teer House parking lot. Teer House is the large white house. You may park behind the Teer House or on the front circle.

To return to 70 – Go out to Duke Street the same way that you came in. Take a left on Duke Street. Follow Duke Street to I-85/70 East. Go over the bridge and take the immediate right exit onto I-85 North/70 East.


From Chapel Hill:
Take 15-501 North I-85 North towards Durham. Take the Duke Street/ Roxboro exit #176 B which goes under the bridge and circles back over I-85. Once you cross the bridge go through 5 traffic lights. You will pass KinderCare on your right. Take the next right onto Frasier Street. Take the first left across from the Duke Clinic onto a small access road. Bear to your right into the Teer House parking lot. Teer House is the large white house. You may park behind the Teer House or on the front circle.


DATA
(Durham Area Transit Authority) provides bus service Monday through Saturday. Take the Route 4 bus -- Durham Regional Hospital / North Duke Mall. It stops near the back entrance to the Teer House.

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Updated: Apr. 27, 2007
URL: http://www.dukehealth.org/events/20070212160927797/20070820