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Home > Event Calendar > Getting in Shape After Baby
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Event Calendar

Getting in Shape After Baby

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2007
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  S M T W T F S  
» 1
  • Getting in Shape After Baby
  • The Big C: Cancer Myths and Truths
  • Mindfulness-Based Stress Reduction Program
2
  • Pre-operative Orthopaedic Surgery Class
  • Mindfulness-Based Stress Reduction Program
3
  • Coping with Change and Losses Support Group
  • Meet with Family Members of Other Cancer Patients
4
  • Guided Tour of Labor and Delivery (Duke)
  • Prepared Childbirth Class
5
6 7  
» 8
  • Getting in Shape After Baby
  • Motherhood: The New Reality Show
  • Mindfulness-Based Stress Reduction Program
9
  • Breast Cancer Support Group
  • Pre-operative Orthopaedic Surgery Class
  • Baby Care Class
  • Mindfulness-Based Stress Reduction Program
  • Hepatitis C Support Group
  • Surviving Change and Losses
10
  • Meet with Family Members of Other Cancer Patients
  • Breastfeeding Class
  • Choosing Quality Childcare
11
  • Guided Tour of Labor and Delivery (Duke)
  • Retirement Strategies for Life
  • Pain Relief and Other Helpful Hints
  • Clotting, Collards and Coumadin: What Do They Have in Common?
12
13
  • Prepared Childbirth Class
  • The Infants' Developmental Dance
14
 
» 15
  • Getting in Shape After Baby
  • Infant and Child Pediatric Life Support
  • Look Good...Feel Better
  • World Voice Day Celebration
  • Mindfulness-Based Stress Reduction Program
16
  • Pre-operative Orthopaedic Surgery Class
  • Diabetes Support Group
  • Breastfeeding Class
  • Mindfulness-Based Stress Reduction Program
  • Coping with Change and Losses Support Group
17
  • Meet with Family Members of Other Cancer Patients
18
  • Ask the Pharmacist
  • Guided Tour of Labor and Delivery (Duke)
19
20
  • Cancer Patient Advocacy Conference
  • Infant and Child Pediatric Life Support
  • Baby Care Class
21
 
»
  • Breastfeeding Class
22
  • Getting in Shape After Baby
  • Motherhood: The New Reality Show
  • Living for Today, Preparing for Tomorrow’s “What Ifs”
  • ADHD: School Advocacy and Homework Management
  • Mindfulness-Based Stress Reduction Program
  • Living for Today, Preparing for Tomorrow’s “What Ifs”
23
  • Pre-operative Orthopaedic Surgery Class
  • Taking Charge & Living Well: A Lifestyle-Based Prevention Program
  • Multiple Sclerosis: Advances in Care
  • Mindfulness-Based Stress Reduction Program
24
  • How to Make a Statement Without Saying a Word
  • Meet with Family Members of Other Cancer Patients
  • Stand Corrected: Five Habits for Spine Health
25
  • Guided Tour of Labor and Delivery (Duke)
26
  • Duke Prostate Center Symposium for Health Care Professionals
  • Yoga Therapy Intensive Training
27
  • Living with Prostate Cancer Program for Patients and Families
  • Baby Care Class
28
 
»
  • Duke University Hospital Service of Remembrance
  • Breastfeeding Class
29
  • Getting in Shape After Baby
  • Add A Little Spice to Your Life: Cooking with Herbs
  • Home Buying Seminar
  • Mindfulness-Based Stress Reduction Program
30
  • Pre-operative Orthopaedic Surgery Class
  • Prepared Childbirth Class
  • Little Talking Hands: Sign Language and Your Baby
  • Mindfulness-Based Stress Reduction Program
1
  • Coping with Change and Losses Support Group
  • Planning Now: Helping Elderly Loved Ones Handle Finances
  • Meet with Family Members of Other Cancer Patients
  • Breastfeeding Class
  • Planning Now: Helping Elderly Loved Ones Handle Finances
2
  • Guided Tour of Labor and Delivery (Duke)
  • Preparing for Cesarean Birth
3
4
  • Prepared Childbirth
  • Skin Cancer Screening
  • Loosen Up with Landscape Painting
  • The Infants' Developmental Dance
5
 
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Date
Monday, Apr. 2, 2007
Click here for a list of other dates
Time
10:30 a.m. - 11:30 a.m.
Organization
Teer House
Description
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks to 3 months postpartum. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately after for “Motherhood: The New Reality Show”.
Contact
919-416-DUKE (919-416-3853)
Registration status
Registration closed
Registration Requirements
Moms should be at least 6 weeks to 3 months postpartum. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Speaker
Facilitated by Carol Figuers, PT; Colleen K. Hendricks, PT; Darla Cathcart, PT
Location
Teer House
Address
4019 N. Roxboro Road Durham, NC 27704
Location phone
919-477-2644
Directions

From Raleigh:
From I-40 - Get onto the 147 Durham Freeway. Take the Duke Street Exit. Continue on Duke Street, which is a one way through downtown for a few miles. Go over the I-85 overpass and continue on North Duke Street through 5 traffic lights. You will pass KinderCare on your right. Take the next right onto Frasier Street. Take first left across from the Duke Clinic onto a small access road. Bear to your right into the Teer House parking lot. Teer House is the large white house. You may park behind the Teer House or in the front circle.

To return to 147 - Go out to Duke Street the same way that you came in. Take a left onto Duke Street. Go over the I-85 overpass. Duke Street becomes Gregson Street, which is a one-way street. Follow Gregson Street for a couple of miles through downtown Durham. Immediately after the 147 overpass, take the next left onto 147 South.

From 70 W - Take 70 West towards Durham. When 70 West & I-85 South merge please stay left toward I-85 South, 70 West. Take the Duke Street exit # 176. Continue on North Duke Street through 5 traffic lights. You will pass KinderCare on your right. Take the next right onto Frasier Street. Take the first left across from the Duke Clinic onto a small access road. Bear to your right into the Teer House parking lot. Teer House is the large white house. You may park behind the Teer House or on the front circle.

To return to 70 – Go out to Duke Street the same way that you came in. Take a left on Duke Street. Follow Duke Street to I-85/70 East. Go over the bridge and take the immediate right exit onto I-85 North/70 East.


From Chapel Hill:
Take 15-501 North I-85 North towards Durham. Take the Duke Street/ Roxboro exit #176 B which goes under the bridge and circles back over I-85. Once you cross the bridge go through 5 traffic lights. You will pass KinderCare on your right. Take the next right onto Frasier Street. Take the first left across from the Duke Clinic onto a small access road. Bear to your right into the Teer House parking lot. Teer House is the large white house. You may park behind the Teer House or on the front circle.


DATA
(Durham Area Transit Authority) provides bus service Monday through Saturday. Take the Route 4 bus -- Durham Regional Hospital / North Duke Mall. It stops near the back entrance to the Teer House.

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Updated: Feb. 12, 2007
URL: http://www.dukehealth.org/events/20070212160927797/20070402