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Today, Saturday Nov. 7, 2009

Duke Sports Medicine Saturday Injury Clinic
8:00 a.m. - 11:00 a.m.
The specialists of Duke Sports Medicine will be on hand to check your aches and pains, and help you get back to your game.

Midtown Farmers' Market
8:00 a.m. - 12:00 p.m.
The Farmers' Market presented by Duke Raleigh Hospital returns to North Hills. The Market boasts a wide variety of fresh fruit, vegetables, cheeses, and more.

Prepared Childbirth Series
Registration Closed - Class FULL....see schedule for other dates.
9:00 a.m. - 1:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (2 classes – November 7-8, 2009) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital. Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80

Living with Epilepsy: A Symposium for Patients and Family
Registration Closed
9:00 a.m. - 4:15 p.m.
Duke Medicine invites people with epilepsy, their families, and caregivers to join us for a daylong symposium with experts on current issues facing people with epilepsy.

Free to Breathe - Lung Cancer 5K
9:30 a.m.
Lung Cancer is the #1 cancer killer of American men and women. You can help fight lung cancer by walking with Duke Raleigh Hospital in the Free to Breathe walk to fight lung cancer on November 7.

Monday Nov. 9, 2009

Look Good, Feel Better
12:00 p.m. - 2:30 p.m.
The Look Good … Feel Better program is designed to educate women receiving cancer treatment to assist in coping with changes in their physical appearance that may result from their illness or treatment.

Pre-Operative Spine Class
12:00 p.m. - 2:00 p.m.
Come and learn about your upcoming spinal surgery at Duke Raleigh Hospital.

Stroke Support Group
Registration Open
1:00 p.m. - 2:30 p.m.
This support group aims to educate the stroke survivor and care giver about topics relating to stroke.

KidsCan!
6:00 p.m. - 8:00 p.m.
A support group for children dealing with cancer.

Baby Care
Registration Open
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.

Infant and Child Pediatric Life Support
Registration Closed - Class FULL...see schedule for other dates.
6:30 p.m. - 8:30 p.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple.

The Mindful Way to Reduce Stress: A Home Study Program
7:00 p.m. - 8:30 p.m.
Learn mindfulness based stress reduction techniques -- join by telephone or in person.

Tuesday Nov. 10, 2009

How Sweet It Is: Introduction to Diabetes and Pre-Diabetes
Registration Open
9:00 a.m. - 10:00 a.m.
“How sweet it is” is an introduction to understanding the causes and implications of diabetes and pre-diabetes.

Chemotherapy Orientation Class
11:00 a.m. - 12:00 p.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.

Parkinson's Disease Support Group
11:00 a.m. - 12:00 p.m.
Find support and education about Parkinson's disease.

Getting in Shape After Baby
Registration Open
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.

Gastrointestinal and Pancreatic Cancer Support Group
2:00 p.m. - 3:30 p.m.
A weekly support group for those with gastrointestinal and pancreatic cancers.

Weight Loss Surgery Tuesday Information Seminar
Registration Open
4:00 p.m. - 6:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.

Triangle Amputee Support Group (TAS)
6:00 p.m. - 7:30 p.m.
Join the Triangle Amputee Support Group to find support and encouragement from people dealing with similar challenges.

Understanding Medication for Heart Disease
6:30 p.m. - 7:45 p.m.
Learn about common prescriptive heart medications and their side effects
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