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Upcoming Events
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Baby Care Class
Registration Open
10:00 a.m. - 12:00 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.
Infant Massage Class
Registration Closed
- Class FULL....see schedule for other dates.
11:00 a.m. - 12:00 p.m.
This 2 class series will introduce mothers to the basics of infant massage. Infants ages 1 month – 6 months may participate. Plan to attend both classes (March 22 & 25). Please call 477-2644 if you have questions about your infant participating in this class. (Class Fee - $40)
Pre-Operative Spine Class
12:00 p.m. - 2:00 p.m.
Learn what to expect before, during, and after a spinal procedure at Duke Raleigh Hospital.
Chronic Illness: The Role of the Anti-Inflammation Diet
Registration Closed
- Class FULL
6:30 p.m. - 8:00 p.m.
Inflammation is frequently identified as the underlying cause of many chronic illnesses. Discover what foods help to curb inflammation and which will put you on the road to better health.
ABC's of ADHD
Registration Closed
- Class FULL
6:30 p.m. - 8:00 p.m.
Discuss natural lifestyle strategies to enhance your child’s success in coping with the impact of ADHD. Strategies will include nutrition, sleep, exercise, relaxation, organization techniques, and stress management.
Getting in Shape After Baby
Registration Open
11:30 a.m. - 12:30 p.m.
Bring your baby and have fun participating in exercises to tone your belly, regain core stability and improve your strength. This 8 week ongoing series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. It is recommended that moms attend each week consecutively, however not mandatory. In order to assure a space for you in this class, please register for each week separately.
Total Joint Replacement Class
Registration Open
2:00 p.m. - 3:00 p.m.
This class is intended for patients who are scheduled for knee or hip replacement at Durham Regional Hospital.
Baby Care Class
Registration Open
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.
Welcome to Medicare
Registration Open
6:30 p.m. - 8:00 p.m.
Barry Mowbray, SHIIP(Seniors' Health Insurance Information Program)
A discussion of the options available and decisions faced by new Medicare Beneficiaries.
Breastfeeding Class
Registration Closed
- Class FULL....see schedule for other dates.
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Keeping the Pressure Down
Registration Open
- Please note this class was rescheduled from March 4, 2010.
7:00 p.m. - 8:30 p.m.
Learn about lifestyle changes and medications used to control high blood pressure.
Pre-operative Orthopaedic Surgery Class
Registration Open
12:00 p.m. - 2:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.
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URL: http://www.dukehealth.org/events/