Whether you’re thinking of starting an exercise program, or your existing workout routine could use some expert guidance and individualized attention, consider spending some quality time with one of Duke Health and Fitness Center’s certified and degreed personal trainers.

Our experienced personal training staff is here to help people reach their fitness goals by assisting and motivating them as they gain cardiovascular endurance, muscle strength, stamina, and flexibility -- as well as overall better health and a sense of accomplishment.

Available to both members and non-members, our personal trainers provide specially tailored, one-on-one services that include:

• Aquatic training
• Fitness consultations and program updates
• Programming for those with medical condition-specific limitations
• Sport-specific training
• Weight management assistance

Discounted rates on sessions with personal trainers are available for Duke Health and Fitness Center members and those who participate in multiple-session packages.

For more information about our personal training services, or to inquire about membership or schedule an appointment, call 919-660-6660 or e-mail us. For questions about insurance coverage, call 919-660-6603.

Locations

This service is available at:

• PepsiCo Fitness Center
  3475 Erwin Road, Durham, NC 27705