Whether you’re
thinking of starting an exercise program, or your existing
workout routine could use some expert guidance and
individualized attention, consider spending some quality time
with one of Duke Health and Fitness Center’s certified and
degreed personal trainers.
Our experienced personal training staff is here to help
people reach their fitness goals by assisting and motivating
them as they gain cardiovascular endurance, muscle strength,
stamina, and flexibility -- as well as overall better health
and a sense of accomplishment.
Available to both members and non-members, our personal
trainers provide specially tailored, one-on-one services that
include:
- Aquatic training
- Fitness consultations and program updates
- Programming for those with medical condition-specific
limitations
- Sport-specific training
- Weight management assistance
Discounted rates on sessions with personal trainers are
available for Duke Health and Fitness Center members and those
who participate in multiple-session packages.
For more information about our personal training services,
or to inquire about membership or schedule an appointment, call
919-660-6660 or e-mail us. For questions
about insurance coverage, call
919-660-6603.
Locations
This service is available at:
