The Duke Diet & Fitness Center (DFC) helps you develop personal strategies to improve the quality of your life. Our programs are not about deprivation, but empowerment and positive encouragement.

All of our program options are based on education about and exploration of all of the major components of successful lifestyle change and are based in the most recent scientific principles for healthy and lasting weight loss.

Core DFC components include:

Nutrition
Learn how to make healthy choices about the foods that fuel your body

Fitness
Experience how to exercise effectively, successfully, and safely

Behavioral Health
Understand practice techniques and strategies for lifelong weight management, emotional health, disease management, and healthy living

Medical Management
Our medical staff will carefully evaluate your health status to design atreatment program that best meets your medical needs

Lifestyle Coaching
Contact with the Duke Diet & Fitness Center does not end after you go home

Because everyone has different schedules, interests, abilities, and medical needs, our programs are tailored to address individual circumstances. We invite you to explore our program options to find the best approach for a healthier you.