DukeDiet.com, our latest Diet & Fitness Center (DFC) product, is overseen by the DFC residential program. However, the staff and programs of the online site are separate from the DFC residential program.

This new online weight loss program allows us to extend our reach to those who are unable to attend the residential program in Durham, North Carolina.

While there are some aspects of attending the residential program that cannot be recreated on a Web site, the information on the site provides many elements of the DFC approach -- complete with health and weight loss information, tools for developing menus, shopping lists, food logs, lifestyle change assessments, instructional fitness videos, and other tracking tools.

The site has its own e-mail coaching program that is separate from the DFC Personal Lifestyle Coaching (telephone) Program. It also has its own customer service mechanisms.

Free alumni trial: As an added benefit, all DFC residential program alumni can take advantage of a free trial on our online weight loss program available.

If you have already attended the Duke Diet & Fitness Center program in Durham: Access your free trial now (log in required)

If you have not attended the DFC residential program in Durham, NC and wish to find out more about the DukeDiet online program, visit www.dukediet.com.