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About Our Programs

Four-Week Program
Helps you understand the benefits of a healthy lifestyle and gives you the opportunity to learn and practice new strategies and habits for life and to begin to see health benefits; our most popular and recommended for first-time participants

Two- and Three- Week Programs
More condensed than the four-week program; provides a strong introduction to the program philosophy

About This Page

Published: Sept. 30, 2008
Updated: Jan. 2, 2009
URL: http://www.dukehealth.org/Services/DietAndFitness/About/News/extended_seasonal_rates