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Poll: How Often Do You Exercise?
Compare your exercise routine to others and read exercise tips and news.
May 6, 2009
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Poll: Do You Take a Vitamin Supplement?
We want to know: Do you take a vitamin supplement regularly?
Apr. 21, 2009
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Weight Loss: Q&A with Howard Eisenson, MD
As executive director of the Duke Diet & Fitness Center, Howard Eisenson, MD, treats the whole person.
Apr. 14, 2009
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Feel Full with Fewer Calories
The volume -- or amount -- of food you eat is key to making you feel full.
Feb. 18, 2009
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Myth or Fact: Some People Can Eat Whatever They Want without Gaining Weight
Elisabetta Politi of Duke Diet & Fitness Center says the answer to this question may lie in the set-point theory.
Feb. 18, 2009
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The Real Deal On Omega-3 Fatty Acids
Elisabetta Politi, RD, nutrition manager of the Duke Diet & Fitness Center, discusses the benefits of and best sources for omega-3 fatty acids.
Sept. 22, 2008
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Is There Poison in My Plastic Bottle?
Duke researcher Randy Jirtle, PhD, says the BPA you consume can affect you -- and your descendants.
Sept. 22, 2008
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Myth or Fact: Feed a Cold, Starve a Fever
Duke medical experts sound off on a well-known adage.
Mar. 3, 2008
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Ready to Play: The Dynamic Warm-Up
Learn about and see video examples of Mike Huff's dynamic warm-up, a system developed for Duke athletes.
Jan. 18, 2008
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The Antioxidant Controversy
The jury is still out, but food sources of antioxidants probably win over pills.
Jan. 11, 2008
About This Page
Published: Sept. 6, 2007
Updated: Sept. 6, 2007
URL: http://www.dukehealth.org/HealthLibrary/TopicCenters/DietAndFitness
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