Sleep disorders affect millions of Americans every year and include a slew of different problems, ranging from insomnia to narcolepsy. 

You should talk to your doctor if you have chronic trouble falling asleep and staying asleep at night or staying awake during the day. Doctors can treat your sleep problems using behavioral therapies or medications and improve your sleep hygiene.

How many hours of sleep do you get each night? Take our poll and let us know.

How many hours of sleep do you get at night?

Fewer than 2
3-4
5-6
7-8
9+

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