Home > Health Library > Health Articles > Poll: How Do You Relieve Stress?
Health Articles

Poll: How Do You Relieve Stress?

About This Article

Article Details

Published: June 12, 2009
Updated: June 12, 2009

2 people like this.

Related Content

Services

Care Guide

Health Articles

Unmanaged stress can wreak havoc on your body, your relationships, and your overall state of mind.

Maybe you can't control the situations that bring stress to your life, but you can control your reaction to stress. Coping mechanisms help relieve tensions (although not all coping mechanisms are good for you).

How do you manage the stress in your life? Take our poll and let us know you favorite coping mechanism.

How do you relieve stress?
How do you relieve stress?







see the results

About This Page

Published: June 12, 2009
Updated: June 12, 2009
URL: http://www.dukehealth.org/HealthLibrary/HealthArticles/poll_how_do_you_cope_with_stress