More Diet & Fitness Center Patient Resources
Diet and Fitness Resources
At the Duke Diet & Fitness Center, we arm our clients with good resources to gain the knowledge they need to make true, lasting changes for better living.
Aug. 20, 2007
Quick Assessment of Your Diet & Nutrition
Use this quiz to get a quick assessment of your diet and nutritional status.
Aug. 20, 2007
Quick Assessment of Your Activity and Fitness Level
Use this quiz to get a quick assessment of your activity and fitness level.
Aug. 20, 2007
Exercise Tips
Learn ways to get started or maintain a new exercise plan, as well as ways to sneak in extra activity.
Aug. 20, 2007
Quick Assessment of Your Stress Management
Use this quiz to get a quick assessment of your stress level.
Aug. 20, 2007
Helpful Links
To help you continue your search on how to live a healthy lifestyle, we have provided links to sites that offer additional educational information on health and wellness.
Aug. 20, 2007
Recipes
Here is a sample of some of our delicious recipes. To see the full list you must become a member. Members have access to more than 70 recipes online.
Aug. 20, 2007
Frequently Asked Questions About the Duke Diet & Fitness Center
Answers to many of the questions frequently asked about the DFC and our programs
Aug. 20, 2007
A Day at Duke Diet & Fitness Center
We invite you to experience a day in the life of a client at the Diet & Fitness Center. You'll see that our program is not a hurried, one-size fits all approach to weight loss and lifestyle change. We offer multiple activities and classes to motivate, encourage, and inspire you.
Aug. 20, 2007About This Page
Published: Aug. 20, 2007Updated: Aug. 20, 2007
URL: http://www.dukehealth.org/HealthLibrary/CareGuides/DietAndFitness/PatientResources
