More Diet & Fitness Center Patient Resources
Diet and Fitness Resources
At the Duke Diet & Fitness Center, we arm our clients with good resources to gain the knowledge they need to make true, lasting changes for better living.
08/20/2007
Quick Assessment of Your Diet & Nutrition
Use this quiz to get a quick assessment of your diet and nutritional status.
08/20/2007
Quick Assessment of Your Activity and Fitness Level
Use this quiz to get a quick assessment of your activity and fitness level.
08/20/2007
Exercise Tips
Learn ways to get started or maintain a new exercise plan, as well as ways to sneak in extra activity.
08/20/2007
Quick Assessment of Your Stress Management
Use this quiz to get a quick assessment of your stress level.
08/20/2007
Helpful Links
To help you continue your search on how to live a healthy lifestyle, we have provided links to sites that offer additional educational information on health and wellness.
08/20/2007
Recipes
Here is a sample of some of our delicious recipes. To see the full list you must become a member. Members have access to more than 70 recipes online.
08/20/2007
Frequently Asked Questions About the Duke Diet & Fitness Center
Answers to many of the questions frequently asked about the DFC and our programs
08/20/2007
A Day at Duke Diet & Fitness Center
We invite you to experience a day in the life of a client at the Diet & Fitness Center. You'll see that our program is not a hurried, one-size fits all approach to weight loss and lifestyle change. We offer multiple activities and classes to motivate, encourage, and inspire you.
08/20/2007About This Page
Published: 08/20/2007Updated: 08/20/2007
URL: http://www.dukehealth.org/HealthLibrary/CareGuides/DietAndFitness/PatientResources
